It may be best if I quit reading my breakfast cereal. I thought my Shredded wheat said OMG sodium, now I have noticed that it is best if sold before NOV2213. I hardly ever let my cereal sit for over 200 years.
That stuff will kill you and preserve the corpse Sugar is bad for you, makes you heavy which leads to heart problems and reduced lifespan Salt increases blood pressure which leads to stroke Maybe some coffee , scrambled eggs and dry wheat toast is best. Egg whites if you like the taste is better