Bad news for vegans: ""Cold meats and fish are good for you at breakfast," Horne said after writing the book which the authors say is based on leading scientific research from around the world..." http://uk.reuters.com/article/domesticNews/idUKL032980220071203?sp=true
Hey, I'm an expert in that area. I say do it, but control your urges afterward unless Uncle Barney is in the mood.
