Kabocha

Discussion in 'Fred's House of Pancakes' started by daniel, Dec 18, 2007.

  1. daniel

    daniel Cat Lovers Against the Bomb

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    I had never heard of kabocha squash until they turned up in Spokane's mostly-organic grocery store, Huckleberry's. This is the best squash I've ever had. Very firm, dry flesh, with a delicious taste. I'm sure you could use it in your favorite squash recipe, but for those unfamiliar with squash, I have an extremely simple way to prepare it:

    I cut it in half (I cut parallel to the axis, rather than bisecting the axis; I have no idea if it matters) and scoop out the seeds and pulp, scraping the flesh well to get as much of the fibers of the central mass as I can. Then I place the halves, cut side down, in a baking dish with maybe 1/8 of an inch of water, but not more than 1/4 inch, in the bottom so the squash does not dry out while baking. Then I put it in the oven preheated to 425 F. for 40 minutes. Then I take it out, let it cool for a few minutes before handling, and then carefully scrape out the last of the threads from the central mass still clinging to the flesh.

    I don't use fats in cooking or in my food, but if you put butter on your food (a very unhealthy practice) you will enjoy butter on the squash. I eat it with catsup.
     
  2. F8L

    F8L Protecting Habitat & AG Lands

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    Dang Daniel. That sounded pretty good right up until you added catsup! :eek: Hahaha
     
  3. daniel

    daniel Cat Lovers Against the Bomb

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    Catsup gets a bad rap. It's got tomatoes, vinegar, and high-fructose corn syrup in it. How can you go wrong? :D And it sure is healthier than butter, which is what most people put on it. But you can use gourmet home-made tomato sauce instead.
     
  4. fjef

    fjef Junior Member

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    Kabocha is a local staple here in rural Japan. Its used for making soup, as a potato substitute, in salads, main dishes and even deserts.

    My favorite is BBQ'd but never with ketchup!
     
  5. markderail

    markderail I do 45 mins @ 3200 PSI

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    As a veggie family, got to look that one up, thanks !
    What color is it?